I’m Irma — intuitive healer, body therapist, space holder, and founder of Exhale.
I help women and men, as well as fellow lightworkers, space holders, and soul-led entrepreneurs — those who serve others — to release what they are carrying and reconnect to their own vitality and truth.
Through a unique blend of Reiki, Theta Healing, embodied touch, ritual, movement, and skin & body therapies, I create spaces where your body and soul can truly breathe again — and where you can be supported in your own journey, whether for personal healing or to deepen your own service to others.
A few years ago, I was in a place where my own body was in deep distress.
I had navigated chronic pain, burnout, and emotional overwhelm. Despite trying to “push through,” my body kept speaking louder — asking me to listen.
Discovering Reiki was the first turning point. From there, I began to explore energy work, body therapies, breathwork, and ritual practices that supported not just my physical healing — but my emotional and soul healing too.
It was not about “fixing” myself. It was about creating space to exhale — and remembering that I was whole, even in the healing process.
I knew I was not the only one who struggled with this — the disconnection, the overwhelm, the longing for a safe place to land. I also saw how many lightworkers, healers, & space holders were giving so much to others — but had very few spaces where they themselves could truly receive.
That’s why I created Exhale — a sanctuary space where others could experience what had been so life-changing for me:
I have had the honour of helping many women and men — including many beautiful fellow lightworkers and leaders — release, soften, and return to themselves… so they can live, love, and serve from a place of deeper alignment and vitality.
Now, I offer:
1:1 Healing Sessions — Reiki, Theta Healing, intuitive treatments, skin & body therapies
Group Circles & Events — Exhale circles, cacao ceremonies, breath & movement gatherings
An online shop with soul-nourishing products to support your home rituals
