1:1 Offerings
A place to land. A space to exhale.
This is not surface-level self-care.
It’s deep, grounded, soul-led support — for when you’re carrying too much, moving too fast, or simply longing to feel yourself again.
Whether you're navigating stress, burnout, grief, or seeking a deeper connection to your truth, these sessions offer space to slow down, release, and return to your natural rhythm.
THE TREATMENTS
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THE TREATMENTS 𖤓
Kristina Japerte
“I’ll keep coming back again and again to Irma’s place. It’s become one of my favorite spots to reconnect with myself.”
I’ve tried all of Irma’s treatments – massage, skincare, meditation, reiki healing – and honestly, I can’t recommend her enough. The moment I step into her room, I already feel a shift… there’s this calming, healing energy that wraps around you even before the session starts.
Irma creates such a safe, open space where all emotions are welcome. She helps me make sense of the emotional rollercoaster I sometimes bring with me – I never feel lost with her, but guided and supported through it all.
I love every massage she does – they’re seriously amazing. And her skincare treatments aren’t just about putting on the right product or doing some trendy procedure. She takes a truly holistic approach, working on both body and soul. It’s not just beauty from the outside, but healing from within.
I’ll keep coming back again and again to Irma’s place. It’s become one of my favorite spots to reconnect with myself.
Rooted — Holistic Body & Energy Therapy
Rooted is a deeply nurturing 1:1 therapy that works with the body, nervous system and energy.
Our bodies can carry the effects of stress, difficult experiences, emotions and long periods of simply having to keep going. Over time, this can show up as physical tension, emotional heaviness, difficulty relaxing, feeling disconnected from yourself, or simply feeling that something within you is stuck or blocked.
Rooted creates a safe and supportive space to gently explore these patterns and reconnect with yourself.
We begin with a conversation about how you are feeling physically and emotionally and what you would like support with.
From there, I work intuitively with you using a combination of:
Therapeutic and intuitive bodywork*
Nervous system regulation
Body awareness and gentle movement
Grounding practices
Intuitive energy healing
Stillness and deep rest
There is no set routine. Every session is individual and guided by what is present for you and what you need in that moment.
Together, we may explore where you notice tension, emotions, resistance or disconnection, and where something may feel difficult to soften or let go of.
These areas can sometimes be connected to past experiences, emotional stress, old patterns or things we have been carrying for a long time.
Rather than forcing something to change, Rooted is about gently working with these blockages and patterns, supporting the nervous system and creating space for whatever is ready to shift.
Rooted is more than a treatment.
It is a space to slow down, listen to yourself, explore what you have been holding, and reconnect with your body, energy and self.
In-person sessions — Gorey, Co. Wexford
Online sessions — available worldwide
Hands-on therapeutic bodywork is included in in-person sessions. Online sessions are adapted through body awareness, nervous system support, grounding and intuitive energy work.
Conversations with your soul - Theta Heling & Reiki
Conversations With Your Soul is a deeply personal 1:1 session combining Theta Healing and Reiki to explore what may be happening beneath the surface of your thoughts, emotions and patterns.
Sometimes we know that something in our life doesn't feel right, but we can't quite understand why. We may find ourselves repeating the same patterns, feeling emotionally stuck, questioning our direction, or carrying beliefs and experiences that no longer support us.
This session creates a safe and supportive space to look deeper, listen to yourself and explore what may be holding you back.
We begin with a conversation.
You may come with something specific you would like to explore — a situation, emotion, relationship, repeating pattern, belief or simply a feeling that something needs attention.
From there, I guide you through Theta Healing, working with the subconscious to explore beliefs, patterns and emotional blockages that may be influencing how you feel, think or move through your life.
We then move into Reiki healing, allowing you to rest while I work intuitively with your energy. This creates space for grounding, stillness and integration after the deeper inner work.
Every session is completely individual. There is no expectation of what should come up or what you should experience. We simply work with what is present for you in that moment.
Conversations With Your Soul is a space to explore, understand, reconnect and listen a little more deeply to yourself.
In-person sessions — Gorey, Co. Wexford
Online sessions — available worldwide
Exhale Inner Journey - breathwork & soundbath
Exhale Inner Journey is a deeply immersive 1:1 experience combining conscious breathwork and sound healing to help you step away from the outside world and turn your attention inward.
We often move through life carrying stress, emotions, thoughts and experiences without giving ourselves the space to truly feel, process or simply be with what is happening within us.
This journey creates intentional space to slow down, connect with your body and explore what may be sitting beneath the surface.
We begin with a short conversation about how you are feeling and what is present for you that day.
From there, I guide you through conscious breathwork, using intentional breathing to bring your awareness back into your body and create space to explore what may arise.
The breathwork then gently transitions into a sound bath, using therapeutic sound and vibration to support deeper stillness and integration.
Here, there is nothing you need to do.
You simply allow yourself to rest, receive the sound and be present with your experience.
Every Inner Journey is individual. There is no expectation of what you should feel, experience or release. We create the space and allow your own journey to unfold naturally.
Exhale Inner Journey is a space to breathe, feel, listen and reconnect with yourself.
In-person sessions — Gorey, Co. Wexford
Online sessions — available worldwide
Dileta Pukinskiene
“My skin has never looked better—natural, glowing, and refreshed.”
I came to Irma for facial treatments, though I have tried so many cosmetic specialists, but I can say that she is the best in both beauty and wellness to what I’ve tried! My skin has never looked better—natural, glowing, and refreshed. She helped me to create a regime for my type of skin, that improved my skin a lot. I used to keep using so many products, which were not necessary at all - Irma explained and showed me the basics of how to look after your skin in a simpler way. I also got limfa-massage treatment and I felt so good afterwards.
In conclusion, I can say that Irma takes time to understand your goals and delivers flawless results and that is what real professionals do!
The meditation appeared in my life unexpectedly, but upon the rightest moment of my life, which has changed me to a better side of me, and I am more than grateful to know Irma for these meaningful gatherings along with such a lovely community. Including her space which is a sanctuary - calm, clean, and beautifully welcoming. I have learnt a lot!
I trust Irma completely and always look forward to my sessions! Highly recommended for anyone looking to feel truly cared for - she is the one!
